05 | MEDIA
The average American watches 5 hours of television a week and checks Facebook 14 times a day.
What if we turned off media input and tuned in to the world around us?
THIS WEEK'S PRACTICE
Limit social media use to 0, 1 or 2 times per day.
Turn off all media from 8PM-8AM.
Develop an ongoing rhythm with tech/media that provides space/distance on a regular basis.
THIS WEEK'S MORNING PRAYER
god, free me from distraction
keep me in tune with your work
within, through and around me
THIS WEEK FOR KIDS & FAMILIES
Consider as a family how media is used and present with your family rhythms.
Talk to your kids about rules you've set for their intake of media while also sharing your own rules/experiments/hopes on your personal media intake.
Engage fully in this week's practice together!
ENGAGE WITH #THELENTPROJECT
Interact in the forum below or on social media using #TheLentProject.